Tikima Renee
Fitness

Certified Personal Trainer

Ready to take your fitness to the next level? Join Tikima Renee Fitness for personalized one-on-one training, energizing yoga sessions, and inspiring blog content. Unlock your best self today

Areas of Expertise

Certified Personal Trainer, 200-HR Certified Yoga Instructor, Certified Pranayama Practitioner

As a certified personal trainer, yoga instructor, and pranayama practitioner, I specialize in holistic wellness practices focusing on the mind-body connection. My expertise lies in creating personalized fitness and yoga plans tailored to each individual's unique needs and goals. I also offer guidance in the practice of pranayama and breathwork, which can have a significant impact on one's physical and mental well-being. Whether you're looking to improve your overall fitness, reduce stress, or learn more about these practices, I am here to support and guide you on your wellness journey.

Services

CONQUERING THE RAGNAR BLACK LOOP: A TRAILBLAZING ADVENTURE

Hey Siri, could you please play "Can’t Tell Me Nothing" by Kanye West? I'm feeling myself right now. Over the weekend, I enjoyed...

COUNTDOWN TO THE EPIC ADVENTURE: JUST ONE DAY BEFORE RAGNAR TRAIL CHALLENGE!

Tomorrow marks the beginning of an anxiety-fueled journey for me – the Ragnar Black Loop. Yes, you read that correctly – two entire days...

MY JOURNEY AS A FITNESS PROFESSIONAL BATTLING A BINGE EATING DISORDER

In the world of fitness, there's a prevalent trend of professionals projecting a flawless image, as if they never struggle with their...

Contact

Contact Me

If you have any questions or would like to schedule a consultation with me, please don't hesitate to reach out. You can contact me by filling out the form on my website, or by emailing me directly at the address provided. I look forward to hearing from you and helping you achieve your wellness goals.

Serving the:

Greater Washington Metropolitan Region

TikimaReneeFitness@gmail.com