Tabata and Core Conditioning classes are my top two favorite classes to teach. So, when Fabletics Columbia Mall invited me to teach a Tabata this past Veteran Day I was extremely honored and excited. My daughter told me she knew I was excited because I whipped out the red lipstick and my favorite gold bangle. (Kids are hilarious)
Mingling prior to class “I have never tried tabata” became the theme of the morning. At that point I pulled out my imaginary Tabata Ambassador badge and knew I had a job to do.
I Tikima Renee pledge to be the best Tabata Ambassador I can be. Your sweat is in my hands.
Fitness Scout Honor
Not only did the ladies got a full body Tabata workout but I snuck in a demo of my Legs Of Steel class coming January 2019. With all of the movement of the day, I will say that the Fabletics Olivia Draped Muscle Tank and Blare High Impact Sports Bra passed The Tikima Renee Fitness performance test. It moved well with each exercise, I did not feel the need to pull and tug on my clothes like I do for most apparel brands. We had such a great time laughing, working out and shopping together.
As promised here's a snippet of the Tabata workout performed that day and Major Lazer Playlist. HAPPY SWEATING!