Join us Sunday October 20, 2019 at 2:00 pm for a 3-mile fun run OR 1-mile walk, followed by yin yoga (led by Deanie the Yogini), at Provisions Cafe in Germantown MD. Meet us for a great workout, smoothies, sweatworking, and swag.
1:45 pm - Check In for 3-mile run led by DMV Fitness Fam
2:00 pm - Check In for 1-mile walk / Run begins
3:00 pm - Yin Yoga Session with essential oils led by Deanie the Yogini (Adina Crawford)
4:00 pm - Smoothies, Swag, Raffle Giveaway, and Sweatworking