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Why I Started Yoga Teacher Training

The first time I sought out a yoga class, was a few months after I delivered my daughter. I was craving adult company with some sort of move...
YOGA PLAYLIST: T.D.E EDITION BY TIKIMA RENEE FITNESS

What's Up Homies!! I am back with another yoga playlist. This time something a little different. I have been struggling to find my voice...
WELCOME HOMIES!

Hey Homies, Welcome To my little corner of the internet. I am thrilled you are here. In my first blog post, I would like to share with you ...
30-DAY BARRE3 CHALLENGE

In summer 2020, I got certified in teaching barre. To be honest, I have not done much with the certification. To reignite my love for tortur...

older posts

HAPPY NEW YEAR HOMIES!! Every year, I make the same grandiose proclamation to start the new year. THIS YEAR I WILL READ MORE BOOKS Tiki...