ABOUT ME

What’s Up Homie? My name is Tikima and fitness blogger, in the Washington D.C Metropolitan Area. So glad you are here. 


One of my reasons for becoming a personal trainer and group fitness instructor is to contribute to my community in a meaningful way. Teaching is one of the most direct ways to make an impact, and I can truly say I am driven by the desire to help those around me. 


I am a Personal Fitness Trainer/Group Fitness Instructor with over 8 years of experience and I enjoy training all levels of fitness with a wide range of “results based” methods. From Yoga to Strength training I got you covered. 

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