Tikima Renee.

Blogger,

Personal Trainer, 

Group Fitness Instructor

ABOUT ME

Tikima Renee Fitness believes that a healthy lifestyle begins with maintaining a strong and fit body, mind and soul. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every workout. As a certified personal trainer I strive to focus attention on the importance on regular physical activity and health awareness.

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